A holistic approach to increasing your get-up and go, from the productivity expert whose previous books showed people how to Find More Time and leave the office earlier®. If you want to be productive but are just too tired all the time, you need to read this book! Laura Stack combines invaluable insights and practical advice in this guide to becoming more energetic and more productive in every area of life. Stack describes the factors that contribute to low energy (the "energy bandits") and explains how to reduce their effects and build up or renew sources of positive force (with "energy boosters"). Focusing on simple changes that make a huge difference, The Exhaustion Cure presents fresh, manageable ways to:

• Stop relying on caffeine, cigarettes, alcohol, and other substances to keep you going.
• Manage your workload and concentrate at work.
• Avoid letting negative situations or people control your thoughts and actions.
• Organize your efforts and productivity around deeply held values and goals.

Twenty-eight percent of Americans miss work every year because they are too exhausted to go. The Exhaustion Cure offers everyone from overtired parents to listless retirees sure-fire, easy-to-implement solutions.